Tight and Tired muscles
Sore neck and shoulders
Lower back pain
Book yourself in for a massage and let me help you.
Having been in the fitness industry for 13 years, Heidi decided to add Remedial Massage to her portfolio as she believes that the two work hand in hand when it comes to overall health and wellbeing.
Heidi has also worked with the Brisbane Broncos and Physiotherapists over the years.
What ever your day to day rituals are, be it work or sport, repetitive daily and habitual actions will over time result in your muscles shortening and pulling on your bones, can gradually cause you pain and discomfort. So in order to keep you out of the doctors or physio, regular maintenance massage will give you optimal performance whether it be on or off the field.