Mrs Ilse Van Oostenbrugge

Biography

Ilse is a fully qualified and highly experienced physiotherapist & personal trainer. She trained directly under Paul Chek (www.chekinstitute.com) qualifying as a C.H.E.K exercise coach & nutrition and lifestyle coach (level 3). She is a Pilates & golf fitness instructor & brings with her 22 years of experience, from across the globe. She enjoys tailoring her sessions to each individual needs, based on the client's goals, energy levels, and overall health status. Besides addressing symptoms (pain, lack of movement, fatigue, etc). she gives you tools to avoid the recurrence of your symptoms. Consults might include postural, core and orthopedic assessments, nutritional advice, manual therapy, massage, and stress management tools, incl. evidence-based EBEFT (Tapping). She works closely with other members of your health team and is available to support individuals, couples, small groups and workplace settings.