Ilse is a fully qualified and highly experience physiotherapist & personal trainer. She trained directly under Paul Chek (www.chekinstitute.com) qualifying as a C.H.E.K exercise coach and C.H.E.K nutrition and lifestyle coach (level 3). She is Pilates & golf fitness instructor & brings with her 21 years of experience from across the globe. She enjoys tailoring her sessions to each individual needs, based on the client's goals, energy levels and overall health status. Besides addressing symptoms (pain, lack of movement, fatigue etc). she gives you tools to avoid recurrence of your symptoms. Consults might include postural, core and orthopaedic assessments, nutritional advise, manual therapy, massage and stress management tools, incl. evidence based EFT (Tapping). She works closely with other members of your health team and is available to support individuals, couples, small groups and work place settings.
Ilse is a fully qualified and highly experience physiotherapist & personal trainer. She trained directly under Paul Chek (www.chekinstitute.com) qualifying as a C.H.E.K exercise coach and C.H.E.K nutrition and lifestyle coach (level 3). She is Pilates & golf fitness instructor & brings with her 21 years of experience from across the globe. She enjoys tailoring her sessions to each individual needs, based on the client's goals, energy levels and overall health status. Besides addressing symptoms (pain, lack of movement, fatigue etc). she gives you tools to avoid recurrence of your symptoms. Consults might include postural, core and orthopaedic assessments, nutritional advise, manual therapy, massage and stress management tools, incl. evidence based EFT (Tapping). She works closely with other members of your health team and is available to support individuals, couples, small groups and work place settings.
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