Jenna is a registered psychologist who is passionate about the role psychology can play in helping people bring about positive change and improve their social and emotional wellbeing.
Jenna works with children, adolescents and adults in a variety of settings. She supports clients dealing with a range of areas of difficulty such as (but not limited to) anxiety, depression, sleep, PTSD, OCD, worry, self-harm, stress, relationship issues and self-esteem /confidence issues. Jenna is available to conduct Cognitive, Intelligence and ADHD testing for children and adults. She utilises a range of evidence-based strategies including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Mindfulness, Interpersonal Psychotherapy (IPT), Emotion Focussed Therapy (EFT) and Dialectical Behavioural Therapy (DBT).
