Massage • Pilates • Holistic Health • Wellness Workshops
Everything is connected. How you live, move, feel all has a bearing on the way your body functions.
If we don’t treat the whole person, it’s like putting a bandaid on a belly ache!
My techniques range from vacuum cupping, joint mobilisations and deep trigger point release, through to resisted stretching, neuromuscular activation and reflexology.
I operate a thriving solo practice.
1/3 of my clients are regulars who like to keep their body maintained and moving freely.
1/3 return as needed, when injury or soreness take hold.
1/3 are new, single visits, for a specific issue, usually caused my a muscular imbalance, that we’re able to resolve.
That’s why I trade as The Balanced Coach. It’s always so much more than “just a massage”.
▪ Therapeutic or relaxation massage
▪ Remedial massage
▪ Sports massage
