Massage styles that I use in my clinic are Remedial or Relaxation massage.
Remedial massage is the treatment of injuries, aches or pains, postural problems and to enhance sporting performance through improved muscle function. The technique I use is "Trigger Point Therapy" which breaks up the hard spots in your muscles (Trigger Points) or knots. This enables the muscles to relax easing pain and postural problems. I also look at what has caused the injury to help prevent the problem re-occuring , for example sleeping positions or habital issues. I also prescribe exercises and stretches, or taping to help improve your condition. I treat all ages from infants to the elderly and all types of injury conditions.
Relaxation massge is ideal to help you unwind or relax and simply de-stress. There is a choice of techniques to suit the individuals requirements. Traditional Sweedish style , Hawiian Lomi Lomi a full body flowing massage from your head to your feet.
▪ Therapeutic or relaxation massage
▪ Remedial massage
▪ Sports massage
▪ Pregnancy and paediatric massage
▪ Free parking
▪ Toilet facilities
▪ Water available