Mike works with adults and adolescents to help them lead rich, full and more meaningful lives. He is a psychologist trained in evidence-based models of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT) and also has specialist interest in Positive Psychology – the science of optimal functioning. He believes health and wellbeing are more than the absence of illness and seeks to equip his clients with skills and strategies to proactively build and maintain their wellbeing. Mike’s other key interest is Mindfulness – a passion stemming from a personal meditation practice spanning 18 years – and how it can be applied to help people better manage the pace and pressures of our modern lives.
▪ Free parking
▪ Train nearby
▪ Toilet facilities
▪ Water available
▪ Tea/Coffee available
